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Loaded with vitamins A, C, and K, along with important minerals like magnesium and potassium, making it a highly nutritious leafy green. Its slightly sweet and earthy flavor, complemented by colorful stems, lends itself well to sautéing, adding to soups, or using as a vibrant addition to salads and grain bowls.
Loaded with vitamins A, C, and K, along with important minerals like magnesium and potassium, making it a highly nutritious leafy green. Its slightly sweet and earthy flavor, complemented by colorful stems, lends itself well to sautéing, adding to soups, or using as a vibrant addition to salads and grain bowls.