A delightful leafy vegetable characterized by its crisp texture and mild flavor, making it a staple in Asian cuisine. It's packed with vitamins A, C, and K, and offers a good dose of minerals like calcium and potassium, which support healthy bones and overall vitality. Rich in antioxidants and dietary fiber
A delightful leafy vegetable characterized by its crisp texture and mild flavor, making it a staple in Asian cuisine. It's packed with vitamins A, C, and K, and offers a good dose of minerals like calcium and potassium, which support healthy bones and overall vitality. Rich in antioxidants and dietary fiber